<p>Today we're discussing the different areas of self-care to pay attention to, where to get started if we feel like our self-care is lacking, and how to address our evolving needs in the time of a pandemic. </p>

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Send in a voice message: https://anchor.fm/ashton-pitre/message

Today we're discussing the different areas of self-care to pay attention to, where to get started if we feel like our self-care is lacking, and how to address our evolving needs in the time of a pandemic. --- Send in a voice message: https://anchor.fm/ashton-pitre/message

<p>Today we're discussing the different areas of self-care to pay attention to, where to get started if we feel like our self-care is lacking, and how to address our evolving needs in the time of a pandemic.&nbsp;</p>

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Send in a voice message: https://anchor.fm/ashton-pitre/message

1. Self Care (in a pandemic)

This podcast is all about owning our "softness" as strength, and honoring who we are with compassion everyday! Let's go beyond finding our voice, let's SHARE our voice and our stories because I know we all have a story worth telling. Prepare to get comfortable, and sometimes a little uncomfortable, as we talk about what goes on beneath the surface of sensitive, soft-spoken, and strong as hell people like you and me! Are you ready for a heart to heart conversation? Come on in ;)

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1. Self Care (in a pandemic)

1. Self Care (in a pandemic)