This week we discuss how Adele achieved her weight loss and whether or not her methods are worth trying yourself. Work with me: <a href='https://poundcake.fit/apply'>apply for coaching </a> Contact me for consults (100% of profits are for charity): ryan@poundcake.fit Join us on the Fitness Sucks Facebook group: https://www.facebook.com/groups/fitsuck Follow us on Instagram @fitness.sucks.podcast www.poundcake.fit

This week we discuss how Adele achieved her weight loss and whether or not her methods are worth trying yourself. Work with me: apply for coaching Contact me for consults (100% of profits are for charity): ryan@poundcake.fit Join us on the Fitness Sucks Facebook group: https://www.facebook.com/groups/fitsuck Follow us on Instagram @fitness.sucks.podcast www.poundcake.fit

This week we discuss how Adele achieved her weight loss and whether or not her methods are worth trying yourself.&nbsp;Work with me: <a href="https://poundcake.fit/apply" rel="noopener noreferrer">apply for coaching </a> Contact me for consults (100% of profits are for charity): ryan@poundcake.fit Join us on the Fitness Sucks Facebook group: https://www.facebook.com/groups/fitsuck Follow us on Instagram @fitness.sucks.podcast www.poundcake.fit

1. Sirtfood Diet and Adele

Fitness Sucks is a podcast about all the ways fitness sucks. We'll help you make sense of this BS industry and find ways to make it not suck so bad. New episodes are out every two weeks.

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1. Sirtfood Diet and Adele

1. Sirtfood Diet and Adele