In today's episode, Tom Rini & Peter Nelson II sit down and discuss what exercises should & should NOT be included in every workout program.  
Powered By: Black Flag Athletics

In today's episode, Tom Rini & Peter Nelson II sit down and discuss what exercises should & should NOT be included in every workout program. Powered By: Black Flag Athletics

In today's episode, Tom Rini &amp; Peter Nelson II sit down and discuss what exercises should &amp; should NOT be included in every workout program. &nbsp;
Powered By: Black Flag Athletics

#1 - Six Exercises That Should Be In Every Workout Program

Welcome to the StrongTalk podcast with Tom Rini and Peter Nelson II. 

Tom and Pete are business partners at Black Flag Athletics, one of the top Strength and Conditioning facilities in Ohio. The aim of the podcast is to share their candid and uncensored conversations on all things fitness, health, business, and leadership. 

Through these conversations, we hope you takeaway a couple things to enhance your life and, simply, be better.

Health & Fitness

Fitness

Welcome to the StrongTalk podcast with Tom Rini and Peter Nelson II. Tom and Pete are business partners at Black Flag Athletics, one of the top Strength and Conditioning facilities in Ohio. The aim of the podcast is to share their candid and uncensored conversations on all things fitness, health, business, and leadership. Through these conversations, we hope you takeaway a couple things to enhance your life and, simply, be better.

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#1 - Six Exercises That Should Be In Every Workout Program

#1 - Six Exercises That Should Be In Every Workout Program