A whistleblower uncovers the truth about Facebook and the effect on young girls. Research backs up findings that uncover the mental health challenges that social media use encourages. What we do to prevent ourselves from becoming subject to these challenges include five main tips. Thank you for listening.

Sources

Facebook whistleblower testifies company 'is operating in the shadows, hiding its research from public scrutiny'

https://www.cnn.com/2021/10/05/tech/facebook-whistleblower-testify/index.html

Here are 4 key points from the Facebook whistleblower's testimony on Capitol Hill

4 takeaways from Facebook whistleblower Frances Haugen's testimony : NPR

The Effects of Social Media on Mental Health

https://lancastergeneralhealth.org/health-hub-home/2021/september/the-effects-of-social-media-on-mental-health



Does Social Media Use Cause Depression?

Does Social Media Use Cause Depression? - Child Mind Institute