The first episode of the No F*cks Given podcast introduces you to the life-changing concepts behind Sarah Knight’s bestselling book series, the No F*cks Given Guides. Learn what it means to give (or not give) a f*ck, and how to practice the art of “mental decluttering,” make a F*ck Budget, and employ her simple NotSorry Method for eliminating guilt and living your best life. Plus find out what else is on tap for Season 1 of the podcast, and how to submit your questions to Sarah’s monthly audio advice column, “You Asked For It!” Available on Apple Podcasts, Spotify, Radio.com, or wherever you get your podcasts. New episode every Tuesday.

This week’s topics:

Not giving a f*ck: the basics

Mental decluttering

Making a F*ck Budget

The NotSorry Method

Weekly #NFGtip: “Whatever works, b*tches!”

Coming up in Season 1…


Visit www.nofucksgivenguides.com for more information and to sign up for the No F*cks Given Newsletter. Follow on Instagram and Facebook @nofucksgivenguides and Twitter @nofucksgiven.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The first episode of the No F*cks Given podcast introduces you to the life-changing concepts behind Sarah Knight’s bestselling book series, the No F*cks Given Guides. Learn what it means to give (or not give) a f*ck, and how to practice the art of “mental decluttering,” make a F*ck Budget, and employ her simple NotSorry Method for eliminating guilt and living your best life. Plus find out what else is on tap for Season 1 of the podcast, and how to submit your questions to Sarah’s monthly audio advice column, “You Asked For It!” Available on Apple Podcasts, Spotify, Radio.com, or wherever you get your podcasts. New episode every Tuesday. This week’s topics: Not giving a f*ck: the basics Mental decluttering Making a F*ck Budget The NotSorry Method Weekly #NFGtip: “Whatever works, b*tches!” Coming up in Season 1… Visit www.nofucksgivenguides.com for more information and to sign up for the No F*cks Given Newsletter. Follow on Instagram and Facebook @nofucksgivenguides and Twitter @nofucksgiven. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The first episode of the&nbsp;No F*cks Given&nbsp;podcast introduces you to the life-changing concepts behind&nbsp;Sarah&nbsp;Knight’s bestselling book series, the No F*cks Given Guides. Learn what it means to give (or not give) a f*ck, and how to practice the art of “mental decluttering,” make a F*ck Budget, and employ her simple NotSorry Method for eliminating guilt and living your best life. Plus find out what else is on tap for Season 1 of the podcast, and how to submit your questions to&nbsp;Sarah’s monthly audio advice column, “You Asked For It!”&nbsp;Available on&nbsp;Apple Podcasts, Spotify,&nbsp;Radio.com,&nbsp;or wherever you get your podcasts.&nbsp;New episode every Tuesday.

This week’s topics:

Not giving a f*ck: the basics

Mental decluttering

Making a F*ck Budget

The NotSorry Method

Weekly #NFGtip: “Whatever works, b*tches!”

Coming up in Season 1…


Visit&nbsp;www.nofucksgivenguides.com&nbsp;for more information and to sign up for the No F*cks Given Newsletter. Follow on Instagram and Facebook @nofucksgivenguides and Twitter @nofucksgiven.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

1. Stop Giving a F*ck and Start Living Your Best Life!

Want to stop giving a f*ck and start living your best life? New York Times bestselling author and “anti-guru” Sarah Knight will show you how. Millions have read and loved her No F*cks Given Guides (The Life-Changing Magic of Not Giving a F*ck, Get Your Sh*t Together, Calm the F*ck Down, etc.) and now YOU can get her hilarious, practical, no-nonsense advice in podcast form! Listen for tips and techniques guaranteed to improve your daily life—on topics ranging from getting organized and setting boundaries to building confidence, banishing guilt, managing anxiety, and much more. New episode every Tuesday. The No F*cks Given Podcast is produced in collaboration with Sarah Knight and Cadence13.

Health & Fitness

Mental Health

Education

Self-Improvement

Want to stop giving a f*ck and start living your best life? New York Times bestselling author and “anti-guru” Sarah Knight will show you how. Millions have read and loved her No F*cks Given Guides (The Life-Changing Magic of Not Giving a F*ck, Get Your Sh*t Together, Calm the F*ck Down, etc.) and now YOU can get her hilarious, practical, no-nonsense advice in podcast form! Listen for tips and techniques guaranteed to improve your daily life—on topics ranging from getting organized and setting boundaries to building confidence, banishing guilt, managing anxiety, and much more. New episode every Tuesday. The No F*cks Given Podcast is produced in collaboration with Sarah Knight and Cadence13.

Want to stop giving a f*ck and start living your best life?&nbsp;New York Times&nbsp;bestselling author and “anti-guru”&nbsp;Sarah&nbsp;Knight will show you how. Millions have read and loved her No F*cks Given Guides (The Life-Changing Magic of Not Giving a F*ck, Get Your Sh*t&nbsp;Together, Calm the F*ck Down,&nbsp;etc.) and now YOU can get her hilarious, practical, no-nonsense advice in podcast form! Listen for tips and techniques guaranteed to improve your daily life—on topics ranging from getting organized and setting boundaries to building confidence, banishing guilt, managing anxiety, and much more. New episode every Tuesday.&nbsp;The&nbsp;No F*cks Given Podcast&nbsp;is produced in collaboration with&nbsp;Sarah&nbsp;Knight and Cadence13.

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1. Stop Giving a F*ck and Start Living Your Best Life!

1. Stop Giving a F*ck and Start Living Your Best Life!

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