Stress. Feeling overwhelmed. Feeling underwhelmed. Uncertainty in the path we have chosen. Feeling unfulfilled and unsure what to do about it. 

Episode 1 of the IN2MINDS Podcast cracks into all of these themes that many of us suffer with – silently. In this epi Steve examines how these problems created a poison he was feeding himself with a realisation he needed to start from scratch. The 5 course meal is a metaphorical idea about balancing the plates of life that we serve ourselves (job, relationship, hobbies, expectations) and that we subsequently serve to anyone else who sits at our life’s table. There are main courses, side dishes, appetisers and desserts all of which Steve and KP explore different ways to serve these dishes and even take some ingredients from each other’s kitchen. Bon appétit!