THE HEALING POWER OF CREATIVITY THERAPY FOR DEPRESSION

Notes:

Complimentary

Outlet

In touch w/ feeling and inner thoughts

Ind/couples/family/group

Express myself

Drawing/painting/sculpting/drama/dance/music …

Self-discovery

Find out who I am

Evaluate and w/ therapist

w/o judgment (artists – very judgmental of work)

Breaks the depressive thoughts

Let go

Trust in self . . . therapist and healing process itself…

Not just for artists . . .