Welcome to Season 2! I'm so excited for this season with some incredible women sharing their stories.

This episode I'm joined by Holistic Mindset Coach & Meditation Teacher Kaitlyn Menere here in Melbourne.

We talk about the normalisation of alcohol in today's society, being in alignment with your values & things you can do if you want to reduce your alcohol consumption.

Kaitlyn shared about her early relationship with alcohol, using alcohol to escape & her journey to becoming sober whilst grieving the "party girl" version of herself. Oooof.

We hope you love listening to this episode as much as we enjoyed sharing!

Come say hi on Instagram here:

https://www.instagram.com/meganscholey_/

You can find Kaitlyn here:

https://www.instagram.com/kaitlynmenere/

https://www.kaitlynmenere.com.au/