Show Notes:

Learm more about your host (me Tayla) in this get to know me style episode! In our first episode I'm getting vulnerable with you and sharing some key pivotal moments in my life, along with speaking in to each of them a bit more!

In This Episode We Cover:

1. Traveling- you can make it cheap!

2. Unhealthy relationships- no one else's validation is needed. You are special!

3. Teaching spin- how it helped grow my confidence and the importance of showing up.

4. Moving- school, dicipline, and focus.

5. Being in a funk- prayer, walks, and connection with other humans!

Lets connect!

INSTAGRAM COMMUNITY: https://www.instagram.com/toningwithtayla/

LET'S CHAT- EMAIL: [email protected]

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