<div>In this episode I talk to Richard about his ups and downs. <br>
<br>
Please rate or review at all the usual podcast places.<br>
<br>
<a href="https://www.patreon.com/UpDown">Support The Up & Down Podcast at Patreon</a><br>
<br>
Music: </div>
<div>Creo – Place on Fire: <a href="https://creo-music.com/">https://creo-music.com/</a>
</div>
<div>Copyright under Attribution 4.0 International Licence (CC BY 4.0)</div>

In this episode I talk to Richard about his ups and downs. Please rate or review at all the usual podcast places. Support The Up & Down Podcast at Patreon Music: Creo – Place on Fire: https://creo-music.com/ Copyright under Attribution 4.0 International Licence (CC BY 4.0)

In this episode I talk to Richard about his ups and downs. <br>
<br>
Please rate or review at all the usual podcast places.<br>
<br>
<a href="https://www.patreon.com/UpDown" rel="noopener noreferrer">Support The Up &amp; Down Podcast at Patreon</a><br>
<br>
Music:&nbsp;
Creo – Place on Fire: <a href="https://creo-music.com/" rel="noopener noreferrer">https://creo-music.com/</a>

Copyright under Attribution 4.0 International Licence (CC BY 4.0)

1: The Richard Episode

This is One Up One Down, a monthly podcast where you’ll hear stories from people about a time in their life they felt ‘up’ and a time they felt ‘down’. Together we’ll explore the impact these times have had on them and their lives.

The podcast is hosted by me, Ben Langston and I started it because I’m interested in hearing and sharing stories from people’s lives. Stories are powerful, and while our life experiences vary, I believe the emotions we feel because of the things that happen to us, can help us relate to one another. I hope the podcast can help people see that none of us are alone in how we feel, both in ‘up’ and ‘down’ times.

 I hope you enjoy hearing people’s stories.

Society & Culture

Documentary

This is One Up One Down, a monthly podcast where you’ll hear stories from people about a time in their life they felt ‘up’ and a time they felt ‘down’. Together we’ll explore the impact these times have had on them and their lives. The podcast is hosted by me, Ben Langston and I started it because I’m interested in hearing and sharing stories from people’s lives. Stories are powerful, and while our life experiences vary, I believe the emotions we feel because of the things that happen to us, can help us relate to one another. I hope the podcast can help people see that none of us are alone in how we feel, both in ‘up’ and ‘down’ times. I hope you enjoy hearing people’s stories.

This is One Up One Down, a monthly podcast where you’ll hear stories from people about a time in their life they felt ‘up’ and a time they felt ‘down’. Together we’ll explore the impact these times have had on them and their lives.

The podcast is hosted by me, Ben Langston and I started it because I’m interested in hearing and sharing stories from people’s lives. Stories are powerful, and while our life experiences vary, I believe the emotions we feel because of the things that happen to us, can help us relate to one another. I hope the podcast can help people see that none of us are alone in how we feel, both in ‘up’ and ‘down’ times.

&nbsp;I hope you enjoy hearing people’s stories.

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1: The Richard Episode

1: The Richard Episode