Hosted by Crystal Kate Bonham, an entrepreneur at heart, Off The Bike is a weekly podcast that is equal parts motivation and actionable insight that you can bring back to the podium, your career, or your relationships. 

Crystal has launched businesses and indoor cycling studios across the country, advised Fortune 100 companies, trade associations, non-profit organizations, and campaigns on digital marketing, brand strategy, and most importantly on why community is the recipe for fulfilling a purpose filled life.

With just shy of a decade worth of experience in the indoor cycling industry, across four states, Crystal has seen a lot and she is bringing it to you each week with encouragement, insight, and enlightening interviews that will help you live your best life.