Join Coach J as she shares thoughts vs feelings. Warmup with an exercise about what you think vs feel towards a series of statements and then go straight into how the awareness of what you’re thinking vs what you’re feeling helps Coach J in her life. 

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Send in a voice message: https://anchor.fm/julianna-fricchione/message

Join Coach J as she shares thoughts vs feelings. Warmup with an exercise about what you think vs feel towards a series of statements and then go straight into how the awareness of what you’re thinking vs what you’re feeling helps Coach J in her life. --- Send in a voice message: https://anchor.fm/julianna-fricchione/message

1-Thinking vs Feeling

A space for J to share her past and future experiences on her healing journey to love the life she's living. It starts with a warmup, followed by some drills, a main set, and of course a cool down. Each episode takes on a new topic from dealing with emotions and embracing vulnerability, to finding one's life purpose and surrounding yourself with high vibrations. Special guests will be featured that have either helped or inspired Coach J or are magnetically interesting.

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1-Thinking vs Feeling

1-Thinking vs Feeling