Let me start by asking you this: How many minutes of undisturbed work do you get done on an average day? 10, 20, maybe 50 minutes? If you think that sounds low, just examine your life. 

Most of us canโ€™t go undisturbed for more than 10 minutes. We run out of "work" time before we are actually done.

We are consumed by messages here, email there, apps like Slack, What's app, etc. The average attention span of a Millennial is a short 12 seconds, and the average attention span for Gen Z at a mere eight seconds.

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