On today’s episode of Ask the Dr., hosted by Dr. Michael Lange and Roger Schulman, we dive into powerful, natural strategies to support men’s health, prostate health, testosterone, and longevity.

Dr. Lange discusses the importance of building health from the inside out — focusing on nutrition, exercise, and targeted supplementation to optimize wellness, muscle function, and cellular protection.

A major highlight of the show was the discussion on non-denatured whey protein concentrate, particularly sourced from New Zealand. Dr. Lange explains how a high-quality whey protein, like Fortifeye Super Protein, helps stimulate the body’s natural production of glutathione, one of the most powerful antioxidants in the body, while also supporting lean muscle synthesis and recovery.

The show also covered one of the most important foods for men’s health — broccoli sprouts. Rich in sulforaphane, broccoli sprouts may help support prostate health, testosterone balance, detoxification pathways, and glutathione production.

Dr. Lange also emphasized the importance of cooked tomatoes, tomato paste, and tomato sauce, which are rich in lycopene, a key nutrient linked to prostate health and longevity. Dr. Lange and Roger shared their own morning workout routine and discussed their post-workout recovery protocol, including orange juice combined with creatine monohydrate (Creapure®) and MyHMB, designed to support muscle recovery, strength, and performance.

During the show, Dr. Lange outlined three key things to look for on a whey protein label:
• Non-denatured protein
• Cold-processed / undamaged proteins
• Sourced from high-quality, grass-fed cows (preferably New Zealand)

Callers joined the show with a variety of health questions, and the hosts also talked about the incredible success of this year’s Lange Eye Institute Mardi Gras Festival, thanking the community for their support.

Dr. Lange also shared a simple, powerful men’s longevity stack that includes:
• Non-denatured whey protein
• Broccoli sprouts
• Pomegranate

Finally, Dr. Lange gave a preview of an exciting upcoming launch — Fortifeye Fit Meal, a fully transparent, doctor-developed meal replacement designed for weight management, metabolism, anti-aging, and longevity, combining advanced nutrition with cutting-edge ingredient science. 

If you’re looking to improve your health naturally and take control of your longevity, this episode is packed with practical, science-based insights.

 #AskTheDr #DrMichaelLange #MensHealth #Testosterone #ProstateHealth #Longevity #HealthyAging #Glutathione #WheyProtein #MuscleRecovery #FitnessNutrition #BroccoliSprouts #Sulforaphane #Lycopene #Pomegranate #AntiAging #Fortifeye #FitMeal #HealthPodcast #Wellness #FunctionalMedicine #HealthyLiving

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