In this episode I give a brief introduction sharing my goals for this podcast and some of my wellness journey!
Website: <a href="//www.edgewaterwellness.ca">www.edgewaterwellness.ca</a>
Weekly Newsletter: <a href="//www.edgewaterwellness.ca/edgewaterupdates">www.edgewaterwellness.ca/edgewaterupdates</a> 
Contact info: courtney@edgewaterwellness.ca

In this episode I give a brief introduction sharing my goals for this podcast and some of my wellness journey! Website: www.edgewaterwellness.ca Weekly Newsletter: www.edgewaterwellness.ca/edgewaterupdates Contact info: courtney@edgewaterwellness.ca

In this episode I give a brief introduction sharing my goals for this podcast and some of my wellness journey!
Website: <a href="//www.edgewaterwellness.ca" rel="noopener noreferrer">www.edgewaterwellness.ca</a>
Weekly Newsletter: <a href="//www.edgewaterwellness.ca/edgewaterupdates" rel="noopener noreferrer">www.edgewaterwellness.ca/edgewaterupdates</a>&nbsp;
Contact info: courtney@edgewaterwellness.ca

1. Welcome and Hello

Welcome! The Wellness Seeker’s Podcast is for wellness seekers everywhere but with a Canadian perspective. Mom, educator, author, mental health advocate and wellness seeker Courtney Hobbs will be your guide. Let us help you simplify your wellness, take active steps to loving yourself and provide you with information you can trust. Join us weekly for the latest tips, stories, conversations and explorations into the latest wellness trends. Our hope is to support you on your wellness journey by sharing ours and others experiences, strategies and tips.

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1. Welcome and Hello

1. Welcome and Hello