In this episode you'll hear:

• Kait's background and why she became a dietitian specialized in breastfeeding nutrition
• common causes for low milk supply that most women don't even know exist
• the truth behind galactagogues (AKA foods known to increase your milk supply)
• postpartum symptoms that are over-normalized and shouldn't be!! plus what you can do about them, starting today

If you haven't already, go follow Kait over on Instagram @postpartum.nutritionist and send her a message to let her know what you want to hear next!