Beyond Breastfeeding

#1 - WELCOME to Beyond Breastfeeding


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In this episode you'll hear:

  • Kait's background and why she became a dietitian specialized in breastfeeding nutrition
  • common causes for low milk supply that most women don't even know exist
  • the truth behind galactagogues (AKA foods known to increase your milk supply)
  • postpartum symptoms that are over-normalized and shouldn't be!! plus what you can do about them, starting today


If you haven't already, go follow Kait over on Instagram @postpartum.nutritionist and send her a message to let her know what you want to hear next!

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Beyond BreastfeedingBy Kait McConnell, RDN