Thank you for joining us in this very first episode where we talk about what prompted our year of living with intention.
<a href="https://drive.google.com/file/d/1MMbyv1S1BOgneuTqVaQyUZtoEkl02Fsn/view?usp=sharing">Download the Balance and Reflection journal prompts here.</a>

Thank you for joining us in this very first episode where we talk about what prompted our year of living with intention. Download the Balance and Reflection journal prompts here.

Thank you for joining us in this very first episode where we talk about what prompted our year of living with intention.
<a href="https://drive.google.com/file/d/1MMbyv1S1BOgneuTqVaQyUZtoEkl02Fsn/view?usp=sharing" rel="noopener noreferrer">Download the Balance and Reflection journal prompts here.</a>

1| Welcome to Mindful in the Middle

A podcast about balance, perspective &amp; living life in the middle. Hosted by sisters, Yolanda and Belinda, we share stories, tips and talk about life in the middle. We want to empower a community of likeminded women who want to celebrate the wins 'right now' and get the most out of the awesome life, they already have.

Education

Self-Improvement

A podcast about balance, perspective & living life in the middle. Hosted by sisters, Yolanda and Belinda, we share stories, tips and talk about life in the middle. We want to empower a community of likeminded women who want to celebrate the wins 'right now' and get the most out of the awesome life, they already have.

Share 1| Welcome to Mindful in the Middle

Sign up to save your podcasts

1| Welcome to Mindful in the Middle

1| Welcome to Mindful in the Middle