Hi, and welcome! I'm Adele Renee and I'm a Coach and Mentor for Mums.

I work with Mums who are struggling with exhaustion, feeling overwhelmed and have lost their identity.  

I've created this podcast to provide some inspiration to you as a Mum to make some changes in your life to help you feel energised, calm and content, and rediscover who you are with confidence.

I know as a Mum, you're incredibly busy, so I'm going to keep most of my podcast episodes between 5-10 minutes long and these will be the audio from a weekly blog video that I create.

If you would like to know more about me and check out the video or notes from this podcast, please check out my website www.adelerenee.com

I've created a private facebook group called 'Mums Prioritising Peace of Mind', which is a free supportive community for Mums just like yourself, where I will be providing you with free mentoring, coaching and inspiration within the group and sharing my journey so far and what has and hasn't worked for me. It will also be a great place to connect with other Mums going through a similar time. You can find the group here: Mums Prioritising Peace of Mind

I'm excited to launch this podcast, and I look forward to inspiring you to create the life you dream of.

Adele Renee