Welcome my friends, to all of those who are returning from the Plants & Pr's Podcast, welcome back. If your new, welcome to the show!

 

My name is Tyler Egan. I'm a NASM CPT, but more importantly I'm a human being who gives a damn about you and how you treat your body.

 

You see, there's a much deeper connection between our mind, body and soul, that most people like to neglect. We're all waiting for experiences outside of us to change the person we are inside, but the truth is... nothing is going to do it for you, and the person you want to be is already inside of you.

 

The key to this all is you discovering that person.

 

You see the human body is the single greatest thing we're given, and SOOO many abuse it. Not even just that, but human beings are so fucking incredible.

 

The potential we have is literally limitless, and I want to help you recognize that potential and take control of your life!

 

How to Optimize Your Sleep

 

As always,

 

Connect with me elsewhere!!!!

 

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Instagram: @Tyler_Egan

Twitter: @tyler_egan2

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Facebook Page: @VeganEgan

YouTube: Tyler Egan