Hello and welcome to the very first episode of Witchy Wellness Radio!

This show is all about how to step out of our stressed out minds/selves and into learning how to trust our inner guidance or intuition. And how we actually do that is through the awareness of our emotions and body’s physical sensations that are really telling us what we need and where to go next.

So our bodies are really the most spiritual and mystical things about us and through working with this physical body - we can work our ways into total wellbeing. Which I truly believe is some witchy work.

In this episode you’ll hear:

Why the name witchy wellness [ 01:20 ]

Why Loren created this show + Loren’s backstory [ 06:05 ]

What to expect to hear on upcoming episodes [12:45]

Who is this podcast for [16:13]