Welcome to the first ever episode of the Be Your Best Show! I am so excited to share this with you, and to begin our journey of getting better together! 

Tune in to this episode to hear:
- What fitness means to me as a fitness instructor and personal trainer
- My opinion on the "fitness industry"
- Why you can't measure fitness with a number, like weight or body size
- How I went from chasing a 6-pack to chasing feeling good

I hope you like this episode and thanks in advance for tuning in! Please remember to Subscribe and share a screenshot to your Instagram story. Tag me @jesstakimotofitness so I can thank you personally! 

xoxo,
Jess