Be Your Best Show

By Jess Takimoto

Welcome to the Be Your Best show! Get ready to learn about fitness, gut health, self-confidence, adulting, and anything else I think will help YOU as you try to balance a healthy lifestyle and real li... more

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FAQs about Be Your Best Show:

How many episodes does Be Your Best Show have?

The podcast currently has 52 episodes available.

Be Your Best Show episodes:

October 13, 2022 51. You're Doing AWESOME (Give yourself more credit!)
Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify!

If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :)

XOXO,
Jess
...more
2min
October 12, 2022 50. How to start going to Therapy
Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify!

If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :)

XOXO,
Jess
...more
11min
October 11, 2022 49. 4 Tips to Eat WELL in University
Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify!
If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :)

XOXO,
Jess
...more
20min
October 06, 2022 48. Are you making life HARDER or EASIER for yourself?
Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify.
If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :)

XOXO,
Jess
...more
15min
October 05, 2022 47. Why I became a B student, on purpose
Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify!
If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :)
XOXO,
Jess
...more
14min
October 04, 202246. Money Mindset for Beginners
Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify!
If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :)

XOXO,
Jess

BOOK RECOS ON MONEY MINDSET:
- Rich as F*ck by Amanda Frances
- You are a Badass at Making Money by Jen Sincero
...more
19min
October 03, 2022 45. What is Personal Development?
Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify!
If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :)
XOXO,
Jess
...more
12min
September 29, 2022 44. How to stop worrying about the future so much!
Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify!

If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :)

XOXO,
Jess
...more
6min
September 28, 2022 43. Recovering perfectionist, over-achiever and/or people pleaser? LISTEN UP!
Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify!

If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :)

XOXO,
Jess
...more
10min
September 27, 2022 42. Are you afraid to ask for what you REALLY want in life?
Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify!

If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :)

XOXO,
Jess
...more
9min

FAQs about Be Your Best Show:

How many episodes does Be Your Best Show have?

The podcast currently has 52 episodes available.