Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify! If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :) XOXO,Jess

Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify! If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :) XOXO, Jess

Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts &amp; Spotify!&nbsp;If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :) XOXO,Jess

49. 4 Tips to Eat WELL in University

Welcome to the Be Your Best show! Get ready to learn about fitness, gut health, self-confidence, adulting, and anything else I think will help YOU as you try to balance a healthy lifestyle and real life! As a university student, fitness instructor, and ordinary girl trying to adult, I have had my share of challenges with confidence, body image, and self-doubt. I want you to know that whatever struggles you’re facing, it’s not just you! I want you FEEL GOOD in your own skin. I want you to be strong and confident. I want to help you be the best version of yourself every day.  Are you Ready? Let's do it!If you want to connect, you can find me on Instagram at @jesstakimotofitness or online at www.jesstakimotofitness.com

Education

Self-Improvement

Welcome to the Be Your Best show! Get ready to learn about fitness, gut health, self-confidence, adulting, and anything else I think will help YOU as you try to balance a healthy lifestyle and real life! As a university student, fitness instructor, and ordinary girl trying to adult, I have had my share of challenges with confidence, body image, and self-doubt. I want you to know that whatever struggles you’re facing, it’s not just you! I want you FEEL GOOD in your own skin. I want you to be strong and confident. I want to help you be the best version of yourself every day. Are you Ready? Let's do it!If you want to connect, you can find me on Instagram at @jesstakimotofitness or online at www.jesstakimotofitness.com

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49. 4 Tips to Eat WELL in University

49. 4 Tips to Eat WELL in University