In this inaugural episode of Pump Busters we dive into why it is we decided to start a podcast: the fitness industry is failing many and needs more factual, implementable information conveyed to the masses. Whether it's the "hardcore influencers" with a training mentality that glorifies suffering or the many dogmatic dietary zealots, we tear into the what truly is wrong with fitness and health as advertised. We don't stop there however as we do glean light on the ways one should approach diet and exercise to achieve the body and health they want for the rest of their life.

Find us on Instagram:
Adam Bisek (@besickfit)
David Myers (@nestleswollhouse)
Nate Trelstad (@nate.trelstad)