How would you answer that question if you were asked -- “Who are you?” 

Would you start by describing your profession, marital status or hobbies? Would you give current or desired character traits? Would your answer be laced with false optimism or misplaced pessimism? 

In this episode, Dr. Andy interviews Curtis as they discuss the complexity that comes with answering the question, “Who am I?” and the power that your life can have once you begin the journey to learning the answer.

“You create so much momentum and get so much traction on moving towards your best self that suddenly the momentum is all heading in that direction and it becomes more difficult to go backwards than it does to keep going forward.” - Dr. Andy

What we discuss with Dr. Andy

• Curtis answers the question, “Who am I?” 1:30
• The clarity that comes with having a well thought out, personal mission statement. 5:48
• The power of change. 16:00
• The slow process of growth. 21:00
• How emotional energy can enhance and expedite change in our lives -- and how to generate that energy. 27:41
• Building momentum with your habits toward the best version of you. 39:00

Reflection Question

What limiting beliefs do you hold onto about who you are? How can you begin to change the story you’re telling yourself? 

Resources from this Episode 

The Challenge to Succeed by Jim Rohn

https://store.jimrohn.com/challenge-to-succeed-by-jim-rohn-4-cd-set.html