Authentic Growth Blueprint

The Bottom Line

In this final episode of season 1, Dr. Andy and Curtis talk through the effect that self awareness has on the results that we see in our lives -- our businesses, our families and our health. 

“Self-actualized people...live more in the real world of nature than in the man-made mass of concepts, abstractions, expectations, beliefs and stereotypes that most people confuse with the world.” 

― Abraham Maslow, Hierarchy of Needs: A Theory of Human Motivation

Reflection Question

In what area of your life do you think a heightened self-awareness would make the most significant difference in achieving the results that you desire? 

Resources from this Episode 

Authentic Growth Blueprint

https://ag-thrive.com

Masllow’s Hierarchy of Needs

Hierarchy of Needs Quotes by Abraham H. Maslow

Questions/Comments? Email the team @Dr_AndyGarrett

Dr. Andy Garrett

With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.

More info here -- https://ag-thrive.com/about/

Follow the journey -- https://twitter.com/Dr_AndyGarrett

About the Dr. Andy Show

Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better. 

Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both? 

Join us as we explore these thoughts and turn it into practical application for your everyday life. 

Applying the Framework

In this episode, Dr. Andy interviews Curtis as they discuss practical application of the ideas around Authenticity that we have been talking through in the previous episodes. 

If you work hard on your job you can make a living, but if you work hard on yourself you'll make a fortune.” Jim Rohn

Reflection Question

How has applying the principles from the Authentic Growth Blueprint had practical implications on the results you’re currently seeing in your own life? 

Resources from this Episode 

The Challenge to Succeed by Jim Rohn

https://store.jimrohn.com/challenge-to-succeed-by-jim-rohn-4-cd-set.html

Authentic Growth Blueprint

https://ag-thrive.com

Questions/Comments? Email the team @Dr_AndyGarrett

Dr. Andy Garrett

With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.

More info here -- https://ag-thrive.com/about/

Follow the journey -- https://twitter.com/Dr_AndyGarrett

About the Dr. Andy Show

Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better. 

Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both? 

Join us as we explore these thoughts and turn it into practical application for your everyday life. 

Virtues and Character Strengths

In this episode, we will talk about how to discover our character strengths and then how to put them to work in our lives. We will dive into a discussion on the relationship between and virtue and values and why understanding that correlation is such an essential building block to who we want to become.

We will talk about how values that are rooted in virtue can significantly alter our lives and allow us to experience “flow state” in any area we choose.

Join us as we discuss the pursuit of moral excellence through virtue and the life changing tools that we all already have within us.

“Most people think that experience is the greatest teacher. Experience doesn’t teach a lot of people anything. A lot of people have a lot of experience but haven't learned anything. Examined experience is the key”

What we discuss with Dr. Andy

• The power of values when they are tied to virtue and moral excellence. 6:00
• Course correcting and self examination - Lessons from Keller and Maxwell 10:00
• The best possible self exercise 11:25
• How to turn growth into purpose14:00
• The difference between strengths and character strengths 24:01
• Character strengths are our super powers 38:00
• Getting daily wins through practicing virtues 44:00

Reflection Question

What challenges in your life are stemming from no tapping into our authentic self, or in other words, not making decisions aligned with your core values? 

Resources from this Episode 

https://docs.google.com/document/d/17iqOv5V9Xyh8z-eRr6DcHUeQOJg5hu_U2h4lrZOpRZw

Dr. Andy’s AGB Program

Authentic Growth Blueprint

Questions/Comments? Email the team @Dr_AndyGarrett

Dr. Andy Garrett

With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.

More info here -- https://ag-thrive.com/about/

Follow the journey -- https://twitter.com/Dr_AndyGarrett

About the Dr. Andy Show

Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better. 

Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both? 

Join us as we explore these thoughts and turn it into practical application for your everyday life. 

Applying the Framework

In this episode, Dr. Andy interviews Curtis as they discuss practical application of the ideas around Authenticity that we have been talking through in the previous episodes. 

If you work hard on your job you can make a living, but if you work hard on yourself you'll make a fortune.” Jim Rohn

Reflection Question

How has applying the principles from the Authentic Growth Blueprint had practical implications on the results you’re currently seeing in your own life? 

Resources from this Episode 

The Challenge to Succeed by Jim Rohn

https://store.jimrohn.com/challenge-to-succeed-by-jim-rohn-4-cd-set.html

Authentic Growth Blueprint

https://ag-thrive.com

Questions/Comments? Email the team @Dr_AndyGarrett

Dr. Andy Garrett

With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.

More info here -- https://ag-thrive.com/about/

Follow the journey -- https://twitter.com/Dr_AndyGarrett

About the Dr. Andy Show

Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better. 

Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both? 

Join us as we explore these thoughts and turn it into practical application for your everyday life.

Virtues and Character Strengths

In this episode, we will talk about how to discover our character strengths and then how to put them to work in our lives. We will dive into a discussion on the relationship between and virtue and values and why understanding that correlation is such an essential building block to who we want to become.

We will talk about how values that are rooted in virtue can significantly alter our lives and allow us to experience “flow state” in any area we choose.

Join us as we discuss the pursuit of moral excellence through virtue and the life changing tools that we all already have within us.

“Most people think that experience is the greatest teacher. Experience doesn’t teach a lot of people anything. A lot of people have a lot of experience but haven't learned anything. Examined experience is the key”

What we discuss with Dr. Andy

• The power of values when they are tied to virtue and moral excellence. 6:00
• Course correcting and self examination - Lessons from Keller and Maxwell 10:00
• The best possible self exercise 11:25
• How to turn growth into purpose14:00
• The difference between strengths and character strengths 24:01
• Character strengths are our super powers 38:00
• Getting daily wins through practicing virtues 44:00

Reflection Question

What challenges in your life are stemming from no tapping into our authentic self, or in other words, not making decisions aligned with your core values? 

Resources from this Episode 

https://docs.google.com/document/d/17iqOv5V9Xyh8z-eRr6DcHUeQOJg5hu_U2h4lrZOpRZw

Dr. Andy’s AGB Program

Authentic Growth Blueprint

Questions/Comments? Email the team @Dr_AndyGarrett

Dr. Andy Garrett

With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.

More info here -- https://ag-thrive.com/about/

Follow the journey -- https://twitter.com/Dr_AndyGarrett

About the Dr. Andy Show

Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better. 

Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both? 

Join us as we explore these thoughts and turn it into practical application for your everyday life. 

The Bottom Line

In this final episode of season 1, Dr. Andy and Curtis talk through the effect that self awareness has on the results that we see in our lives -- our businesses, our families and our health. 

“Self-actualized people...live more in the real world of nature than in the man-made mass of concepts, abstractions, expectations, beliefs and stereotypes that most people confuse with the world.” 

― Abraham Maslow, Hierarchy of Needs: A Theory of Human Motivation

Reflection Question

In what area of your life do you think a heightened self-awareness would make the most significant difference in achieving the results that you desire? 

Resources from this Episode 

Authentic Growth Blueprint

https://ag-thrive.com

Masllow’s Hierarchy of Needs

Hierarchy of Needs Quotes by Abraham H. Maslow

Questions/Comments? Email the team @Dr_AndyGarrett

Dr. Andy Garrett

With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.

More info here -- https://ag-thrive.com/about/

Follow the journey -- https://twitter.com/Dr_AndyGarrett

About the Dr. Andy Show

Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better. 

Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both? 

Join us as we explore these thoughts and turn it into practical application for your everyday life. 

Applying the Framework

In this episode, Dr. Andy interviews Curtis as they discuss practical application of the ideas around Authenticity that we have been talking through in the previous episodes. 

If you work hard on your job you can make a living, but if you work hard on yourself you'll make a fortune.” Jim Rohn

Reflection Question

How has applying the principles from the Authentic Growth Blueprint had practical implications on the results you’re currently seeing in your own life? 

Resources from this Episode 

The Challenge to Succeed by Jim Rohn

https://store.jimrohn.com/challenge-to-succeed-by-jim-rohn-4-cd-set.html

Authentic Growth Blueprint

https://ag-thrive.com

Questions/Comments? Email the team @Dr_AndyGarrett

Dr. Andy Garrett

With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.

More info here -- https://ag-thrive.com/about/

Follow the journey -- https://twitter.com/Dr_AndyGarrett

About the Dr. Andy Show

Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better. 

Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both? 

Join us as we explore these thoughts and turn it into practical application for your everyday life. 

Dr. Andy Garrett

With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.

More info here -- https://ag-thrive.com/about/

Follow the journey -- https://twitter.com/Dr_AndyGarrett

About the Dr. Andy Show

Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better. 

Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both? 

Join us as we explore these thoughts and turn it into practical application for your everyday life. 

Dr. Andy Garrett

With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.

More info here -- https://ag-thrive.com/about/

Follow the journey -- https://twitter.com/Dr_AndyGarrett

About the Dr. Andy Show

Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better. 

Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both? 

Join us as we explore these thoughts and turn it into practical application for your everyday life. 

Dr. Andy Garrett

With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.

More info here -- https://ag-thrive.com/about/

Follow the journey -- https://www.facebook.com/agthrive/

About the - Awaken Your Purpose with Dr. Andy - podcast

Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better. 

Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both? 

Join us as we explore these thoughts and turn it into practical application for your everyday life.