By Dr. Andy Garrett
5
1414 ratings
The podcast currently has 17 episodes available.
The Bottom Line
In this final episode of season 1, Dr. Andy and Curtis talk through the effect that self awareness has on the results that we see in our lives -- our businesses, our families and our health.
“Self-actualized people...live more in the real world of nature than in the man-made mass of concepts, abstractions, expectations, beliefs and stereotypes that most people confuse with the world.”
― Abraham Maslow, Hierarchy of Needs: A Theory of Human Motivation
Reflection Question
In what area of your life do you think a heightened self-awareness would make the most significant difference in achieving the results that you desire?
Resources from this Episode
Authentic Growth Blueprint
https://ag-thrive.com
Masllow’s Hierarchy of Needs
Hierarchy of Needs Quotes by Abraham H. Maslow
Questions/Comments? Email the team @Dr_AndyGarrett
Dr. Andy Garrett
With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.
More info here -- https://ag-thrive.com/about/
Follow the journey -- https://twitter.com/Dr_AndyGarrett
About the Dr. Andy Show
Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better.
Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both?
Join us as we explore these thoughts and turn it into practical application for your everyday life.
Applying the Framework
In this episode, Dr. Andy interviews Curtis as they discuss practical application of the ideas around Authenticity that we have been talking through in the previous episodes.
If you work hard on your job you can make a living, but if you work hard on yourself you'll make a fortune.” Jim Rohn
Reflection Question
How has applying the principles from the Authentic Growth Blueprint had practical implications on the results you’re currently seeing in your own life?
Resources from this Episode
The Challenge to Succeed by Jim Rohn
https://store.jimrohn.com/challenge-to-succeed-by-jim-rohn-4-cd-set.html
Authentic Growth Blueprint
https://ag-thrive.com
Questions/Comments? Email the team @Dr_AndyGarrett
Dr. Andy Garrett
With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.
More info here -- https://ag-thrive.com/about/
Follow the journey -- https://twitter.com/Dr_AndyGarrett
About the Dr. Andy Show
Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better.
Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both?
Join us as we explore these thoughts and turn it into practical application for your everyday life.
Virtues and Character Strengths
In this episode, we will talk about how to discover our character strengths and then how to put them to work in our lives. We will dive into a discussion on the relationship between and virtue and values and why understanding that correlation is such an essential building block to who we want to become.
We will talk about how values that are rooted in virtue can significantly alter our lives and allow us to experience “flow state” in any area we choose.
Join us as we discuss the pursuit of moral excellence through virtue and the life changing tools that we all already have within us.
“Most people think that experience is the greatest teacher. Experience doesn’t teach a lot of people anything. A lot of people have a lot of experience but haven't learned anything. Examined experience is the key”
What we discuss with Dr. Andy
Reflection Question
What challenges in your life are stemming from no tapping into our authentic self, or in other words, not making decisions aligned with your core values?
Resources from this Episode
https://docs.google.com/document/d/17iqOv5V9Xyh8z-eRr6DcHUeQOJg5hu_U2h4lrZOpRZw
Dr. Andy’s AGB Program
Authentic Growth Blueprint
Questions/Comments? Email the team @Dr_AndyGarrett
Dr. Andy Garrett
With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.
More info here -- https://ag-thrive.com/about/
Follow the journey -- https://twitter.com/Dr_AndyGarrett
About the Dr. Andy Show
Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better.
Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both?
Join us as we explore these thoughts and turn it into practical application for your everyday life.
Applying the Framework
In this episode, Dr. Andy interviews Curtis as they discuss practical application of the ideas around Authenticity that we have been talking through in the previous episodes.
If you work hard on your job you can make a living, but if you work hard on yourself you'll make a fortune.” Jim Rohn
Reflection Question
How has applying the principles from the Authentic Growth Blueprint had practical implications on the results you’re currently seeing in your own life?
Resources from this Episode
The Challenge to Succeed by Jim Rohn
https://store.jimrohn.com/challenge-to-succeed-by-jim-rohn-4-cd-set.html
Authentic Growth Blueprint
https://ag-thrive.com
Questions/Comments? Email the team @Dr_AndyGarrett
Dr. Andy Garrett
With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.
More info here -- https://ag-thrive.com/about/
Follow the journey -- https://twitter.com/Dr_AndyGarrett
About the Dr. Andy Show
Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better.
Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both?
Join us as we explore these thoughts and turn it into practical application for your everyday life.
Virtues and Character Strengths
In this episode, we will talk about how to discover our character strengths and then how to put them to work in our lives. We will dive into a discussion on the relationship between and virtue and values and why understanding that correlation is such an essential building block to who we want to become.
We will talk about how values that are rooted in virtue can significantly alter our lives and allow us to experience “flow state” in any area we choose.
Join us as we discuss the pursuit of moral excellence through virtue and the life changing tools that we all already have within us.
“Most people think that experience is the greatest teacher. Experience doesn’t teach a lot of people anything. A lot of people have a lot of experience but haven't learned anything. Examined experience is the key”
What we discuss with Dr. Andy
Reflection Question
What challenges in your life are stemming from no tapping into our authentic self, or in other words, not making decisions aligned with your core values?
Resources from this Episode
https://docs.google.com/document/d/17iqOv5V9Xyh8z-eRr6DcHUeQOJg5hu_U2h4lrZOpRZw
Dr. Andy’s AGB Program
Authentic Growth Blueprint
Questions/Comments? Email the team @Dr_AndyGarrett
Dr. Andy Garrett
With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.
More info here -- https://ag-thrive.com/about/
Follow the journey -- https://twitter.com/Dr_AndyGarrett
About the Dr. Andy Show
Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better.
Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both?
Join us as we explore these thoughts and turn it into practical application for your everyday life.
The Bottom Line
In this final episode of season 1, Dr. Andy and Curtis talk through the effect that self awareness has on the results that we see in our lives -- our businesses, our families and our health.
“Self-actualized people...live more in the real world of nature than in the man-made mass of concepts, abstractions, expectations, beliefs and stereotypes that most people confuse with the world.”
― Abraham Maslow, Hierarchy of Needs: A Theory of Human Motivation
Reflection Question
In what area of your life do you think a heightened self-awareness would make the most significant difference in achieving the results that you desire?
Resources from this Episode
Authentic Growth Blueprint
https://ag-thrive.com
Masllow’s Hierarchy of Needs
Hierarchy of Needs Quotes by Abraham H. Maslow
Questions/Comments? Email the team @Dr_AndyGarrett
Dr. Andy Garrett
With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.
More info here -- https://ag-thrive.com/about/
Follow the journey -- https://twitter.com/Dr_AndyGarrett
About the Dr. Andy Show
Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better.
Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both?
Join us as we explore these thoughts and turn it into practical application for your everyday life.
Applying the Framework
In this episode, Dr. Andy interviews Curtis as they discuss practical application of the ideas around Authenticity that we have been talking through in the previous episodes.
If you work hard on your job you can make a living, but if you work hard on yourself you'll make a fortune.” Jim Rohn
Reflection Question
How has applying the principles from the Authentic Growth Blueprint had practical implications on the results you’re currently seeing in your own life?
Resources from this Episode
The Challenge to Succeed by Jim Rohn
https://store.jimrohn.com/challenge-to-succeed-by-jim-rohn-4-cd-set.html
Authentic Growth Blueprint
https://ag-thrive.com
Questions/Comments? Email the team @Dr_AndyGarrett
Dr. Andy Garrett
With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.
More info here -- https://ag-thrive.com/about/
Follow the journey -- https://twitter.com/Dr_AndyGarrett
About the Dr. Andy Show
Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better.
Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both?
Join us as we explore these thoughts and turn it into practical application for your everyday life.
Dr. Andy Garrett
With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.
More info here -- https://ag-thrive.com/about/
Follow the journey -- https://twitter.com/Dr_AndyGarrett
About the Dr. Andy Show
Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better.
Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both?
Join us as we explore these thoughts and turn it into practical application for your everyday life.
Dr. Andy Garrett
With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.
More info here -- https://ag-thrive.com/about/
Follow the journey -- https://twitter.com/Dr_AndyGarrett
About the Dr. Andy Show
Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better.
Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both?
Join us as we explore these thoughts and turn it into practical application for your everyday life.
Dr. Andy Garrett
With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic Growth Blueprint program and runs his clinical practice in Newport Beach, Pasadena, and Claremont California.
More info here -- https://ag-thrive.com/about/
Follow the journey -- https://www.facebook.com/agthrive/
About the - Awaken Your Purpose with Dr. Andy - podcast
Join psychology coach, Dr. Andy Garrett and co-host Curtis Hunnicutt as we turn the human mind inside out in pursuit of discovering what it means to be your authentic self -- and how this discovery can enhance every aspect of your life. We will discuss high performance, psychological research, family, spirituality, productivity and life change with some of the planet’s most interesting and effective people. Here, you will be challenged to dive deeper, so that you can go further and become better.
Do you have an intrinsic design that you are meant to uncover? Or are you stacking the building blocks of your true identity as you go about your daily life? Could it be both?
Join us as we explore these thoughts and turn it into practical application for your everyday life.
The podcast currently has 17 episodes available.