Talks With Your Trainor

1. Who Is BodyByTrainor? The CLAM Community Origin Story


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Welcome to the CLAM studio, y’all! In this first episode of the Talks With Your Trainor podcast, I’m sharing the origin story of how I started BodyByTrainor, or BBT for short! BBT has brought so many amazing humans into my life, and this episode is the who, what, when, and why behind the community that’s 35,000+ strong and counting!

Leave me a voice message with your biggest fitness, body image, or general life questions at https://www.speakpipe.com/TalksWithYourTrainor!

Want to add good vibes, a better mood, and more bright colors to your life? Join my monthly membership, BodyByTrainor, for 12+ brand new workouts every month with the ultra-supportive CLAM community! Learn more and sign up at https://www.bodybytrainor.com/bbt-experience!

Resources mentioned:

  • IV Wellness by Nurse Joanie
  • Some key takeaways from this episode are:

    • BodyByTrainor was born seven years ago when I competed in my first ever bikini competition. I had about 300 followers (can you say “influencer?”) but I look back at the work I put in during this season of my life as evidence I can do anything!
    • After competing, I started learning the art of balance. Gaining weight and losing muscle in order to allow myself to live a sustainable lifestyle was (and still is!) so damn hard, but so worth it!
    • You’ll hear me refer to my “Clams,” which is what we call our community members! It originated from a leg day workout where we did a clamshell exercise and a few dirty jokes later, bada bing bada boom, the CLAM community was born!
    • Talks With Your Trainor is hosted by Meghan Trainor, the Founder of BodyByTrainor! Have you ever worked with a coach or personal trainer and ended up sharing all your life stories with them? This podcast is like those talks… just without the burpees. This podcast will cover topics like fitness, body image, confidence, fashion and beauty, and all the life things that happen in between.

      Connect with Me!

      • Instagram
      • Leave a Voice Message
      • BodyByTrainor Membership
      • Website
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