I used to waste many hours mindlessly scrolling social media, especially late at night. Social media was a distraction and I used it to numb my emotions which heightened my anxiety. I had considered deleting all of my social media accounts several times. Here's my story of why I ultimately decided NOT to delete social media.
FREE Workshop: <a href="https://mindfulwithmedia.com/join/" target="_blank">6 Steps to Avoid Wasting Time on Your Phone</a>

I used to waste many hours mindlessly scrolling social media, especially late at night. Social media was a distraction and I used it to numb my emotions which heightened my anxiety. I had considered deleting all of my social media accounts several times. Here's my story of why I ultimately decided NOT to delete social media. FREE Workshop: 6 Steps to Avoid Wasting Time on Your Phone

I used to waste many hours mindlessly scrolling social media, especially late at night. Social media was a distraction and I used it to numb my emotions which heightened my anxiety. I had considered deleting all of my social media accounts several times. Here's my story of why I ultimately decided NOT to delete social media.
FREE Workshop: <a href="https://mindfulwithmedia.com/join/" rel="noopener noreferrer">6 Steps to Avoid Wasting Time on Your Phone</a>

1 | Why I Decided Not to Delete My Social Media Accounts

This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep).

Host Alex Fales—business coach, mindset mentor, and mom—shares honest conversations, simple strategies, and powerful mindset shifts to help you and make money doing work you love and grow as a person while you're at it.

Expect solo episodes, authentic chats, and real-life stories that help you blend business strategy with personal growth, so you can build a business that supports your life (not the other way around).

Because you don’t need more hustle.
You need clarity, confidence, and the courage to do business your way.

Technology

Education

Self-Improvement

Parenting

Kids & Family

This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep). Host Alex Fales—business coach, mindset mentor, and mom—shares honest conversations, simple strategies, and powerful mindset shifts to help you and make money doing work you love and grow as a person while you're at it. Expect solo episodes, authentic chats, and real-life stories that help you blend business strategy with personal growth, so you can build a business that supports your life (not the other way around). Because you don’t need more hustle. You need clarity, confidence, and the courage to do business your way.

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1 | Why I Decided Not to Delete My Social Media Accounts

1 | Why I Decided Not to Delete My Social Media Accounts

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