On this very first episode of the Live Life Keto Podcast, Jennifer shares a little about her story with keto and she also shares 2 reasons why the keto diet is so hard to stick to. <a href="Lowcarbwithjennifer.com" target="_blank" rel= "noopener">Lowcarbwithjennifer.com</a> <a href="https://www.livelifeketo.net" target="_blank" rel= "noopener">livelifeketo.net</a>

On this very first episode of the Live Life Keto Podcast, Jennifer shares a little about her story with keto and she also shares 2 reasons why the keto diet is so hard to stick to. Lowcarbwithjennifer.com livelifeketo.net

On this very first episode of the Live Life Keto Podcast, Jennifer shares a little about her story with keto and she also shares 2 reasons why the keto diet is so hard to stick to. <a href="Lowcarbwithjennifer.com" rel="noopener noreferrer">Lowcarbwithjennifer.com</a> <a href="https://www.livelifeketo.net" rel="noopener noreferrer">livelifeketo.net</a>

1. Why it's So Hard to Eat Keto

Are you confused about what you need to do to lose weight?  It's no wonder with all of the conflicting advice out there.  Low carb, high carb, high protein, fasting.  Is fruit good or bad this week?  Don't even get me started on blood sugars and insulin.  

What you will learn in this podcast is real life advice and steps to lose weight just like Jennifer did. She lost over 70 pounds with brain science and now she teaches those same tactics on this podcast and in her coaching membership for women.  Learn more at JenniferBanz.com/membership

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Are you confused about what you need to do to lose weight? It's no wonder with all of the conflicting advice out there. Low carb, high carb, high protein, fasting. Is fruit good or bad this week? Don't even get me started on blood sugars and insulin. What you will learn in this podcast is real life advice and steps to lose weight just like Jennifer did. She lost over 70 pounds with brain science and now she teaches those same tactics on this podcast and in her coaching membership for women. Learn more at JenniferBanz.com/membership

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1. Why it's So Hard to Eat Keto

1. Why it's So Hard to Eat Keto

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