Many people don't realise ALL liquids count as food and are part of your daily nutritional intake.  From a Ryoho perspective what this means is that it is essential to understand how liquids impact the functioning of your organs, regardless of the caloric intake.

In this Episode, learn from Andzej how the liquids you consume every day really impact your health and wellness. Includes -

• What you need to know about your fluid intake and why everything you drink is treated as food by your body
• What the liquids in your life are doing to your health: coffee, tea, water, smoothies, juices and alcohol
• Recommendations for healthy eating (and anything you drink is part of what you eat)