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🗓🏃♂️1 Year Of MAF Training | 2020 Year In Review
Low HR Training after running 4260kms 2020 Year In Review 😀🗓
👟💓 Maffetone Low HR Training after running 4260kms Things I've Learned.
In today's video, I review one year of MAF training by the maffetone method. I have learned a lot about the Maffetone Method and I want to discuss what I think of Maffetone after one year of running and how it can help you.
This is part 3, here is the link to part 1 (it's the long version) https://youtu.be/twna3KHbnFI
✅ 🇨🇦SUBSCRIBE: https://www.youtube.com/theplantpoweredrunner(thanks for liking and sharing! 👍)
👟🏆THE PLANT-POWERED RUNNER STRAVA RUN CLUB!
🇨🇦 https://www.strava.com/clubs/659499
📢💬DISCORD COMMUNITY VOICE AND TEXT CHAT (FREE TO USE)
https://discord.gg/zmVmpJYvrB
🤴FOLLOW DAVID ON SOCIAL MEDIA🇨🇦
👥Facebook: https://www.facebook.com/davidwaters4
👥Facebook Page: https://www.facebook.com/theplantpoweredrunner
👥Facebook Group:https://www.facebook.com/groups/744867249599210
🐦Twitter: https://twitter.com/David_Waters
📸Instagram: https://www.instagram.com/essentialintegrity
♣️Strava: https://www.strava.com/athletes/6599174
📧Email updates: [email protected]
View all episodes
By David WatersLow HR Training after running 4260kms 2020 Year In Review 😀🗓
👟💓 Maffetone Low HR Training after running 4260kms Things I've Learned.
In today's video, I review one year of MAF training by the maffetone method. I have learned a lot about the Maffetone Method and I want to discuss what I think of Maffetone after one year of running and how it can help you.
This is part 3, here is the link to part 1 (it's the long version) https://youtu.be/twna3KHbnFI
✅ 🇨🇦SUBSCRIBE: https://www.youtube.com/theplantpoweredrunner(thanks for liking and sharing! 👍)
👟🏆THE PLANT-POWERED RUNNER STRAVA RUN CLUB!
🇨🇦 https://www.strava.com/clubs/659499
📢💬DISCORD COMMUNITY VOICE AND TEXT CHAT (FREE TO USE)
https://discord.gg/zmVmpJYvrB
🤴FOLLOW DAVID ON SOCIAL MEDIA🇨🇦
👥Facebook: https://www.facebook.com/davidwaters4
👥Facebook Page: https://www.facebook.com/theplantpoweredrunner
👥Facebook Group:https://www.facebook.com/groups/744867249599210
🐦Twitter: https://twitter.com/David_Waters
📸Instagram: https://www.instagram.com/essentialintegrity
♣️Strava: https://www.strava.com/athletes/6599174
📧Email updates: [email protected]