80% IS NUTRITION

• Not everyone is the same, we are built with different hormones, genes, different environments, etc
• I’m not a nutritionist or registered dietitian. Everything I say is based on my own research
• I suggest you check your hormones and food sensitivities with a blood test to find what is right for you!
• I do help my clients to get their results with creative healthy meal plans
• You have to enjoy what you eat in order to make it sustainable, in order to make it a LIFESTYLE
• When you know WHY you should eat a healthy diet, you are more likely to feel a connection to it, therefore to enjoy it!
• You are what you eat!
• 11 reasons WHY you should eat a healthy diet!
• I don’t believe in “bad genes” I believe in poor nutrition that passes generation to generation
• You can prevent or reverse chronic diseases 
• Start today, with something small!

Hopefully, I can help at least one person.

 Join me on this fun journey with lots of self-growth in many different areas!

Book a 30-minute FREE consultation with me here👉🏼 https://squareup.com/appointments/book/d61i944dut3r35/XPYTKJFDBVE56/services

Check out my INSANE online fitness program’s deals for 2022 here 👉🏼 https://hannastoneofficial.com/customized-fit-programs/

YOU CAN ALSO FIND ME ON:
IG:  @hanna_healthy
TikTok:   @hanna_healthy

JOIN MY HEALTHY LIFESTYLE FACEBOOK GROUP:
https://www.facebook.com/groups/hannahealthy

CONTACT ME HERE:
[email protected]

MY WEBSITE:
www.hannastoneofficial.com