Wow, wow, wow... As of the release date of this podcast episode, tomorrow marks 2 YEARS STRAIGHT (730 days) of John (my partner) and I (your host, Sophie) completing our daily routine (which I refer to as our Daily Devotion).

In this episode, I go back to the start of 2020 to share where I was before having a daily practice, how I started, how it progressed and how John and I came to this point now, where we now have no intention to stop our Daily Devotion.

Be sure to stay tuned until the end of the episode where I ask you, the listeners, an important question to help you:

-get to know yourself
-understand yourself
-validate your experience
-and maybe, just maybe find some like or love for yourself


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For more:
instagram.com/sophiejoyhayes
https://linktr.ee/harmonyofhealth

Let's get better, together.