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10. 3 Big Reasons Why You're Not Getting Started (and what to do about it)
Are you struggling to get started with exercise or stay consistent with it? This episode was inspired by a conversation I had earlier in the week around some of the biggest reasons why people don't get started. I cover 3 of them in the episode AND provide solutions for these hurdles so you can get going on your fitness journey!
In this episode I cover:
This is all tied to the 3 biggest hurdles I cover on the episode!
Want to add to the conversation? Connect with me on Instagram @brieogletree. You can also shoot me a voice message on my Anchor page at anchor.fm/brieogletree. I look forward to hearing from you!
To get the free training guide discussed in the episode, head to brieogletree.com and sign up for my newsletter. I only send out emails once in a while and promise not to spam you!
Ready for some more intensive fitness coaching? Check out the Intuitive Strength Online Group Coaching program! Head to brieogletree.com/onlinegroupcoaching to join a session today!
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By Brie OgletreeAre you struggling to get started with exercise or stay consistent with it? This episode was inspired by a conversation I had earlier in the week around some of the biggest reasons why people don't get started. I cover 3 of them in the episode AND provide solutions for these hurdles so you can get going on your fitness journey!
In this episode I cover:
This is all tied to the 3 biggest hurdles I cover on the episode!
Want to add to the conversation? Connect with me on Instagram @brieogletree. You can also shoot me a voice message on my Anchor page at anchor.fm/brieogletree. I look forward to hearing from you!
To get the free training guide discussed in the episode, head to brieogletree.com and sign up for my newsletter. I only send out emails once in a while and promise not to spam you!
Ready for some more intensive fitness coaching? Check out the Intuitive Strength Online Group Coaching program! Head to brieogletree.com/onlinegroupcoaching to join a session today!