Estrangement: Turning Pain into Peace

10: 3 Steps to Move on From Rejection


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Rejection is a painful emotion. Whether it’s the little girl on the playground who is overlooked or a dream job that slipped away, it’s hurtful. And its effects can be lasting.

 When I first began thinking of this topic, I related it to estrangement. If you’ve been rejected in a relationship, you know the pain and triggers that can keep you from moving forward in life.

 As a woman who has had a fair share of estrangement. I feel your pain. I know the depth of emotions and the negative self-talk that looms. And you feel as if its just you. None of your friends are experiencing this level of rejection. Or are they?

 I’m learning that rejection is a universal issue. Its target isn’t just women but children, siblings, parents, grandparents, co-workers and well – everyone. 

So how do you deal with this rejection? What mindset needs to shift? What behaviors can change so that you can live your life to the fullest without guilt and shame so that you can move on? I’ll share that with you today.

 

Find the full transcript for this episode plus resources for women at Estrangement: Turning Pain into Peace at beckykolb.com/10.

Becky Kolb helps women with estranged relationships find peace and the ability to move forward from guilt & shame, rediscover God and what he says about you, develop boundaries and non-negotiables for healthy relationships. And, anything else that comes with estrangement. And the result is living your passion and purpose! Contact Becky at www.beckykolb.com/contact

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Estrangement: Turning Pain into PeaceBy Becky Kolb, Estrangement and Relationship Coach