Sweat and Laughter: Navigating Midlife Together

10: 3 Tips & a Trip


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3 self-care tips you can implement daily so you aren't always dreading Monday and eagerly awaiting the weekend.  In this episode, Mindy and Cheryl have a chin-wag about their latest week-long self-care trip.

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Sweat and Laughter: Navigating Midlife TogetherBy Mindy & Cheryl