In this episode, I break down my 4-step process to get you started with tracking macros. Whether you’re a fitness enthusiast looking to optimize your nutrition, or a beginner wanting to understand how to track macros effectively, this episode is for you. Join me as I break down my proven 4-step process to get you started with tracking macros in a simple, manageable way. 

 

If you need support to get dialed in with your macros and are ready to learn exactly how to eat so that you can feel healthy & confident, fill out my coaching application below! I have a decade of experience helping women reach their weight loss & body composition goals. Your next step is to watch my program video to learn about my LEANbody Coaching Program, then apply for coaching here: 

https://acebarbell.com/nutrition-coaching/ 

 

Related links: 

Macro Cheat Sheet: https://www.canva.com/design/DAGKwbcXp3I/bNy47QNGUW_PNFHo7w5HxA/view?utm_content=DAGKwbcXp3I&utm_campaign=designshare&utm_medium=link&utm_source=editor 

 

Macro Tracking Guide:  https://acebarbell.com/product/guide-to-tracking-macros/ 

 

Join my free Facebook Group: https://www.facebook.com/groups/ACEnutrition 

 

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