Welcome back to the Confidently Uncomfortable podcast. Today we dive into the topic of self-love in relationships. In this episode you'll hear the importance of continuing to practice self-love even while in a relationship, setting boundaries, prioritizing needs, doing self-check-ins, and maintaining independence. You will be provided with practical tools to help you improve your relationship with yourself and your partner. Ultimately, the goal is to recognize our needs and make decisions that are right for us as individuals even when in a relationship.

• What to focus on when you're juggling a relationship while still wanting to work on yourself and your self-love journey

• What this journey and practice gets to look like

• The reality of practicing self-love when you are a partner and a parent

• Why you should set boundaries

• Understand your self-love language

• Ways to connect with your partner and make sure you're in sync

• A reminder to love yourself

- Listen to the episode with Malia

- My Self Love Quiz to find your self love language

- Jay Shetty episode with his partner

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