It's Ki's Birthday!! In honor of a special Occasion, Ki took the time to Write a Special Letter to herself. 

Each Year, Ki celebrates her birthday by doing a "State of the Union" on her life. Ki says Self Care is an act of Self Love. So as an act of Self Love, she has written her twenty year old self a letter.

Join us this week as we reflect on Ki's letter. ENJOY!

Key Timestamps:

6:07 Weekly Check In

9:27 Reflection on 10 Episodes! What's our favorite episode? Most Challenging Episode?

12:07 Who's our Dream Podcast Guest? Dream Podcast Listener?

17:50 Congratulations to Supreme Court Justice Ketanji Brown Jackson

20:53 A Letter To Myself (Ki's Letter)

30:15 Reflection of Letter

34:46 Self Care Accountability

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Ki's Website: yogawithki.space

Email: [email protected]