The Sohma Stripped Podcast

10. AMBER CAMPION on Being a Devotee to Depth: How to Harness your Subtle Body to Change Your Life

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First. Interview. Ever. With Amber Campion. Go big or go home, right? 

In this episode: 

  • Amber's upbringing and journey to health
  • How poetry connects us deeper to our raw, unfiltered humanity
  • Her background that lead her to training Martial Arts and Yoga
  • Using Qigong and connecting to the subtle energy body
  • Breathwork and how it changes your life (no big deal)
  • What fascia is and why you should give your fascia some love (and how to do it)
  • How to grow along your journey by first accepting exactly where you are
  • Advice Amber would give to her 20-something year old self
  • Bloopers for comedic relief

    • Connections and resources:

    • Amber's internet universe: www.ambercampion.com
    • Instagram: @ambercampion
    • Amber's free gift to you can be found on her website above: Radical Presence: www.ambercampion.com/gift 
    • Walt Whitman's "Song of the Open Road:" https://www.poetryfoundation.org/poems/48859/song-of-the-open-road
    • Amber's "A Letter of Advice to My Younger Self:" https://medium.com/thrive-global/a-letter-of-advice-to-my-younger-self-43c37fb5bc4c
    • Anatomy Trains: https://www.anatomytrains.com/product-category/books/
    • Article on fascia: https://www.yogajournal.com/teach/anatomy-yoga-practice/everything-you-need-to-know-about-fascia-and-yoga/
    • Deepak Chopra: https://www.deepakchopra.com/
    • David Elliott's "The Reluctant Healer:" https://www.davidelliott.com/products/The-Reluctant-Healer.html


      • Hang out with me at:

      • Instagram: @thesohmaproject
      • www.thesohmaproject.com


        • SUPPORT THIS POD FOR MORE: 

        • https://anchor.fm/sohmastripped/support



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