The Sohma Stripped Podcast

The Sohma Stripped Podcast

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The Sohma Stripped Podcast episodes

  • #16: Your Divine Payoffs and Rejection Patterns Holding you Hostage

    In this episode I share thoughts on the payoffs of your actions, how rejection is holding you hostage and what to do about it to get to where you really want to be in life.


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    https://www.thesohmaproject.com/

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    https://anchor.fm/sohmastripped/support

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    Support this podcast: https://anchor.fm/sohmastripped/support
    23 min
  • Ep. 15: My Journey from Crippling, Everyday Anxiety to Finding a New Normal

    In this episode, I discuss my journey from being a basket case anxious person every day, to the current state of calm I feel most days now. Yes, I have anxiety/depression-ridden thoughts every once in a while, but they are no longer my every day normal. 

    Resources discussed in the episode: 

    • Lauren Baca: @plantifullylauren on instagram 
    • The Sohma Method: https://www.thesohmaproject.com/the-sohma-method
    • The Worst Cookbook Ever: https://www.thesohmaproject.com/worst-cookbook-ever
    • Existential Kink: https://www.amazon.com/Existential-Kink-Unmask-Embrace-getting-ebook/dp/B07XMG4BWN
    • To Be Magnetic: @tobemagnetic on instagram and: tobemagnetic.com
    • The Artist’s Way: https://www.amazon.com/Artists-Way-25th-Anniversary-ebook/dp/B006H19H3M/ref=sr_1_1?crid=22FUHV8N1A9K4&keywords=the+artists+way&qid=1656452044&s=digital-text&sprefix=the+artists+way%2Cdigital-text%2C185&sr=1-1
    • Rasa coffee alternative, @wearerasa on instagram and: wearerasa.com
    • Holistisicm: @holisticism on instagram and: https://www.holisticism.com/
    • 54 min
    • Tim Glenn: Shift or Get Off the Pot - How to Use Numerology, Spirituality and Astrology to Guide you through the Human Experience

      This episode is with a very special guest - Tim Glenn. Tim is a numerologist and astrologer and a true master of his craft. My Soul Purpose reading he did for me was truly special and so SPOT ON. The intro to this pod really says it all - we talk about the essence of human nature to create meanings and look for ways to transcendence, when really all we have to do is surrender into the flow of our lives. We discuss what astrology and numerology are and how to use them effectively. 


      Links we discussed:  

      Tim Glenn's website: http://www.soulpurposereadings.com/

      God's Debris: Scott Adams 

      Holisticism: @holisticism on instagram 

      Delores Cannon: https://www.quantumthetahealing.com/en/qhht-and-dolores-cannon/

      Bryan L Weiss: Many Lives Many Masters


      2 hr 2 min
    • 12: LORA WAGENER on how dating a Grampa could make you a better entrepreneur (and all things business, self care and how to connect to yourself/others through your business)

      Curious about entrepreneurship? Sustainability? How to create your dream business? This episode has a lot of juicy deets on all those things. Lora Wagener is a dear friend of mine and is a professional photographer/videographer, with a focus on small and sustainable businesses. 


      She gives us the low-down on running your own business and SO much more: 

      • Tips on finding your niche 
      • An easy motto to live by at all times
      • Money mindset as an entrepreneur 
      • How to keep your business organized and intuitive
      • Steps to take when thinking about starting your own business
      • Self care for entrepreneurs
      • The role of social media in an intuitive business
      • Challenges she's overcome running her own business
      • How to listen to yourself above all else in the realm of your business
      • Her takes on food and how to find your own healthy eating style
      • Sustainability and how to live a sustainable lifestyle without overwhelm
      • Her favorite sustainable products 
      • Her new fascination with hormonal balance 
      • A new business venture with her partner, Bennett

      • Resources:

        • Lora's Business Instagram: https://www.instagram.com/lorawagenerco/
        • Lora's personal Instagram: https://www.instagram.com/lorawagener/
        • Bennett's Instagram: https://www.instagram.com/benny__kravitz/
        • Productivity Planner: https://www.intelligentchange.com/products/the-productivity-planner?gclid=Cj0KCQjw9YWDBhDyARIsADt6sGbCeIgbFEwWTnGkC6rf5z_EuBDTG9o8A0yG-YluY0oy2Xt03dM94mAaAl1KEALw_wcB
        • In the Flo by Alisa Vitti: https://intheflobook.com/
        • Sustainable Products: 

          • Saalt Menstrual Cup: https://saalt.com/
          • Diva Cup Menstrual Cup: https://divacup.com/
          • Safety Razor: https://ecoroots.us/blogs/blog/safety-razor-for-women?gclid=Cj0KCQjw9YWDBhDyARIsADt6sGYDoQl-R38BR1V7KBnKXPMTv_W5TuHZMVwy35pc9GJu8rF61mjfybAaAsAeEALw_wcB
          • Stojo Collapsible Travel Cup: https://stojo.co/pages/shop?gclid=Cj0KCQjw9YWDBhDyARIsADt6sGb6PvYD5Wy9pyRMtDc5puKEtM3UuPmg11WNZgzqZfIBPz_2M4F0yswaAl4-EALw_wcB&gclsrc=aw.ds
          • Ilia Beauty non toxic makeup: https://iliabeauty.com/
          • Last Swab q-tip for ears and makeup: https://lastobject.com/pages/lastswab
          • The Earthling Co Shampoo and Conditioner bars (and way more): https://theearthlingco.com/products/shampoo-bars
          • Documentaries worth watching: 

            • A Plastic Ocean (available on Netflix): https://plasticoceans.org/about-a-plastic-ocean/
            • A Life On Our Planet (available on Netflix): https://www.youtube.com/watch?v=64R2MYUt394&ab_channel=Netflix

            • 1 hr 52 min
            • 11: The Primordial Goo: LAUREN BACA on how to find the Root Cause of illness and embracing the journey of self transformation

              If you're curious about a new perspective on holistic health, clean skin care, how to be a self-employed badass (without forgetting self care), how to connect to yourself and heal from the inside out, astrology and herbalism, look no further.

              We got you, boo.

              This interview with Lauren Baca covers:

              • Her journey healing from Lyme and when nutrition alone isn't enough to heal
              • The Root Cause Clinic: biophotonic testing and how she treats clients using this technology along with her own tool box
              • What methylation is and why it matters for your health
              • Herbalism: how and when to use herbs, her favorite herbs and why
              • How an Akashic Record reading helped propel her into her career
              • Astrology and how our sun signs, moons and nodes impact our lives
              • The pitfalls of perfectionism in the practitioner space
              • How her childhood lead her to where she is today
              • Lauren's perspective on a huge pillar of wellbeing: financial health
              • Demystifying self care rituals

              • Connections and resources:

                Lauren's Instagram: @plantifullylauren: https://www.instagram.com/plantifullylauren/

                Root Cause Clinic: https://www.rootcauseclinic.co/

                The Akashic Records: https://www.holisticism.com/journal-library/what-are-the-akashic-records

                The Story of Skin: Instagram: @thestoryofskin: https://www.instagram.com/thestoryofskin/      

                The Story of Skin Website: https://storyofskin.com/pages/everystoryserum

                University of Boston Biophotonics Research: https://www.bu.edu/cbss/

                Dirty Genes book: https://www.barnesandnoble.com/w/dirty-genes-ben-md-lynch-md/1126314511

                1 hr 47 min
              • 10. AMBER CAMPION on Being a Devotee to Depth: How to Harness your Subtle Body to Change Your Life

                First. Interview. Ever. With Amber Campion. Go big or go home, right? 

                In this episode: 

                • Amber's upbringing and journey to health
                • How poetry connects us deeper to our raw, unfiltered humanity
                • Her background that lead her to training Martial Arts and Yoga
                • Using Qigong and connecting to the subtle energy body
                • Breathwork and how it changes your life (no big deal)
                • What fascia is and why you should give your fascia some love (and how to do it)
                • How to grow along your journey by first accepting exactly where you are
                • Advice Amber would give to her 20-something year old self
                • Bloopers for comedic relief
                • Connections and resources:

                  • Amber's internet universe: www.ambercampion.com
                  • Instagram: @ambercampion
                  • Amber's free gift to you can be found on her website above: Radical Presence: www.ambercampion.com/gift 
                  • Walt Whitman's "Song of the Open Road:" https://www.poetryfoundation.org/poems/48859/song-of-the-open-road
                  • Amber's "A Letter of Advice to My Younger Self:" https://medium.com/thrive-global/a-letter-of-advice-to-my-younger-self-43c37fb5bc4c
                  • Anatomy Trains: https://www.anatomytrains.com/product-category/books/
                  • Article on fascia: https://www.yogajournal.com/teach/anatomy-yoga-practice/everything-you-need-to-know-about-fascia-and-yoga/
                  • Deepak Chopra: https://www.deepakchopra.com/
                  • David Elliott's "The Reluctant Healer:" https://www.davidelliott.com/products/The-Reluctant-Healer.html

                  • Hang out with me at:

                    • Instagram: @thesohmaproject
                    • www.thesohmaproject.com

                    • SUPPORT THIS POD FOR MORE: 

                      • https://anchor.fm/sohmastripped/support


                      • 1 hr 11 min
                      • 09. Daily Dose - IT'S OKAY TO BE A HUMAN BEING. Also, what's your purpose?

                        It is oooookay to be a human being. And sometimes, it's hard to accept our human-ness if you're a delicate flower like me. This episode meant a lot to me to share with you guys... I hope you enjoy it and look into it as an opportunity to realize we ALL have gifts, and we have the tools to unravel them and use them. I also shed some light on how I think about "purpose" and how to get closer to realizing what that looks like for you. 


                        RESOURCES: 

                        Michelle Renee: https://www.alchemizeyourjourney.com/


                        17 min
                      • 07. Daily Dose- Fear is the Ultimate Illusion

                        What are you afraid of? In this episode, I get into what fear really is and what to do with it. 


                        For Bee Propolis: https://beekeepersnaturals.com/


                        For Mystical Shaman Oracle Deck: https://www.hayhouse.com/mystical-shaman-oracle-cards-card-deck

                        20 min

                      About The Sohma Stripped Podcast

                      From the publisher's feed

                      It's a lot easier to know you absolutely can transform your life instead of just talking about it once you hear how other humans have done it. This pod is all about experiencing the day-to-day of what Sohma stands for, stripping it down to its bear bones and learning how other interesting humans find themselves through life’s experiences. Jordan Pruitt, FNTP and founder of the Sohma Method, is your host.