Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
It's a lot easier to know you absolutely can transform your life instead of just talking about it once you hear how other humans have done it. This pod is all about experiencing the day-to-day of what... more
FAQs about The Sohma Stripped Podcast:How many episodes does The Sohma Stripped Podcast have?The podcast currently has 17 episodes available.
November 16, 202006 Daily Dose: Who are you looking to save you?When we’re sick, it’s natural to want to look for people to save you - but this doesn’t mean you should give your power to them....more17minPlay
November 11, 202005: When your brain looks for pain // The power of RitualAs we heal from our baggage, there can be a void. Your brain might just revert back to its familiar feelings of anxiety, if it has nothing to replace it with. Learn how to overcome and fully change your life through harnessing the powers of neuroplasticity through ritual. THINGS MENTIONED IN THIS EPISODE: To Be Magnetic (Lacy Phillips manifestation work): https://tobemagnetic.com/Breathwork: Amber Campion: http://www.ambercampion.com/Meditation app: Waking Up by Sam Harris: https://wakingup.com/...more21minPlay
November 03, 202004: Daily Dose 2: How can I turn my sh*t into gold?We’re all magicians... we just cast the wrong spells. We all have things in our life we don’t like - how can we turn them into our very own superpowers?...more12minPlay
October 31, 202003: Daily Dose 01: Walking, talking MIRRORSIn this episode I share about my relationship with my father, and how truly we are all each others mirrors... and how you can look at your relationships at a deeper level- one that’s not just about you....more12minPlay
October 07, 202002: on BINGE EATING and the Sohma MethodIn this episode I’m real honest about my binge eating, and give you a breakdown of how to use the Sohma Method to help break bad habits like this. REFERENCES IN THIS EPISODE: Ksenia Avuldova, Woke and Wired Podcast. The Waking Up App by Sam Harris. Existential Kink: by Carolyn Elliott. To Be Magnetic: by Lacy Phillips....more28minPlay
September 27, 202001: THROUGH HELL AND BACK- my healing journey.This episode I take you through the last few years dealing with an undiagnosable chronic illness and how I healed through it. In this episode: the book Breathe by Belisa Vranich: https://www.amazon.com/Breathe-Revolutionary-Program-Improve-Physical/dp/1250106427...more54minPlay
FAQs about The Sohma Stripped Podcast:How many episodes does The Sohma Stripped Podcast have?The podcast currently has 17 episodes available.