Are you a "control freak"? Why do you feel the need to control every aspect of your life? Does the need to control everything cause unwanted stress? In today's episode, I tackle the topic of being a "control freak". I share tips and ways to create a healthy relationship with control. At times, the need to want everything perfect and your way can be overwhelming. You have to learn how to let go of the reins. I hope that something I share resonates with you and that you can implement what does into your own life.

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