Wombspace

10 - Avoiding Pregnancy Naturally with Fertility Awareness

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In this episode of Wombspace, I'm sharing the science behind avoiding pregnancy naturally with the fertility awareness method. This is the second episode in a 4 week series on the fertility awareness method. If you're new to the fertility awareness method, I recommend checking out episode 9 before this one, but if you're already familiar, go ahead and dive right in! 


What we'll explore in this episode:

  • What you need to be tracking in order to avoid pregnancy naturally
  • Why I don't recommend apps like Daysy and Natural Cycles
  • Efficacy rates of fertility awareness vs other types of common birth control methods like the IUD, the pill, and condoms
  • Myths and misconceptions that may be holding you back from learning fertility awareness as birth control


    • Join the FEARLESS membership to learn how to avoid pregnancy naturally - ⁠⁠⁠https://www.flowwithyourflow.com/membership⁠


    Get the $8 Cycle Sovereignty Ebook for visual learners to understand the basics of how fertility awareness works and how to get started - ⁠https://www.flowwithyourflow.com/sovereignty⁠


    Fertility Awareness Study that cites the 99.4% efficacy rate - https://pubmed.ncbi.nlm.nih.gov/17314078/


    Let's Connect: Follow me on instagram and tiktok at @flowwithyourflow

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    WombspaceBy Lindsay Sara