In this episode, you explore the importance of cultivating independence and self-fulfillment by being your own best friend. Shelby discusses the benefits of spending time alone, understanding your own values, strengths, and weaknesses, and setting personal goals and boundaries. She will also offer practical tips for treating yourself with care, such as practicing self-compassion, engaging in self-care practices, and incorporating gratitude and mindfulness into daily life. Join Shelby as you discover how to prioritize your own needs and values, and find fulfillment and purpose outside of social relationships.

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