Fitness conversations over a drink.  Bennett & Adam play FACT or FICTION on some common fitness ideas:
<ul>
 <li>Are calories king?</li>
 <li>Is keto the best for weight loss?</li>
 <li>Will women get bulky from lifting weights?</li>
 <li>Is bodybuilding healthy?</li>
 <li>Are novel exercises best?</li>
</ul>
Whiskey: Rowan's Creek Bourbon

Fitness conversations over a drink. Bennett & Adam play FACT or FICTION on some common fitness ideas: Are calories king? Is keto the best for weight loss? Will women get bulky from lifting weights? Is bodybuilding healthy? Are novel exercises best? Whiskey: Rowan's Creek Bourbon

Fitness conversations over a drink. &nbsp;Bennett &amp; Adam play FACT or FICTION on some common fitness ideas:
<ul>
 <li>Are calories king?</li>
 <li>Is keto the best for weight loss?</li>
 <li>Will women get bulky from lifting weights?</li>
 <li>Is bodybuilding healthy?</li>
 <li>Are novel exercises best?</li>
</ul>
Whiskey: Rowan's Creek Bourbon&nbsp;

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#10 - Bennett Cross & Adam Jacobsen

#10 - Bennett Cross & Adam Jacobsen