Whiskey, Wine & Wellness

By UberFit

Fitness conversation over a drink.... more

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FAQs about Whiskey, Wine & Wellness:

How many episodes does Whiskey, Wine & Wellness have?

The podcast currently has 17 episodes available.

Whiskey, Wine & Wellness episodes:

June 28, 2021#16 How much do I need to exercise to lose weight? Do I need to count macros forever?
Pat and Adam discuss:
How much do I need to exercise to lose weight?

Do I need to count macros forever?
...more
16min
March 11, 2021#15 Scott Dodd & Adam Jacobsen
Fitness conversations over a drink. Scott Dodd & Adam Jacobsen discuss:
All things conjugate

How to implement

Who should use it
Whiskey: Proper 12 & Jack Daniels
...more
1h 11min
February 24, 2021#14 Danielle Durochik & Adam Jacobsen
Fitness conversations over a drink. Danielle Durochik & Adam Jacobsen discuss:
Building client relationships that last

Creating your fitness brand

Running a profitable business
Whiskey: Jack Daniels
...more
47min
February 09, 2021#13 Scott Dodd & Adam Jacobsen
Fitness conversations over a drink. Scott Dodd & Adam Jacobsen discuss:
Building a strength training program

When to change your program

Hurdles to designing a program
Whiskey: Proper Twelve & Woodford Reserve
...more
46min
February 04, 2021#12 Ben Cross & Adam Jacobsen
Fitness conversations over a drink. Ben & Adam play UNDERRATED or OVERRATED:
Walking

Supplements

Mobility

How much you lift
Wine: Bota Box
The classiest.
...more
1h 6min
January 27, 2021#11 Pat Charette & Adam Jacobsen
Fitness conversations over a drink. Pat & Adam discuss:
Fitness data

Using Whoop

What data coaches use

How much data is too much data
Whiskey: Woodford Reserve
...more
39min
January 26, 2021#10 - Bennett Cross & Adam Jacobsen
Fitness conversations over a drink. Bennett & Adam play FACT or FICTION on some common fitness ideas:
Are calories king?

Is keto the best for weight loss?

Will women get bulky from lifting weights?

Is bodybuilding healthy?

Are novel exercises best?
Whiskey: Rowan's Creek Bourbon
...more
37min
January 26, 2021#9 Kevin Banegas & Adam Jacobsen
Fitness conversations over a drink. Kevin & Adam discuss:
Online training

Common weight loss hurdles

Psychology of weight loss
Whiskey: Longbranch Bourbon
...more
1h 47min
January 26, 2021#8 - Earl Sims & Adam Jacobsen
Fitness Conversations over a drink. Earl & Adam workout and discuss:
Training Miss Indiana 2020

Programming for women vs men

Pros & cons of a plant-based diet
Whiskey: Oak & Eden
...more
59min
January 26, 2021#7 Pat Charette & Adam Jacobsen
Fitness conversations over a drink. Pat & Adam discuss:
Fitness foundations

How to get big arms

Ways good coaches succeed

Home gym essentials
Whiskey: Maker's 46 Bourbon
...more
1h 46min

FAQs about Whiskey, Wine & Wellness:

How many episodes does Whiskey, Wine & Wellness have?

The podcast currently has 17 episodes available.