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February 26, 2020For the love of training.Develop and love for training and you’ll never have to worry about exercise ever again.15 minPlay
February 25, 2020When opportunity knocks - Take it.A great insight into why you should accept first then figure it out along the way.12 minPlay
February 13, 2020Are You Lazy?Are you lazy? I am. Here’s a couple of actionable steps to help break laziness. Caution - These work!14 minPlay
February 12, 2020Growth MindsetTo succeed - you need a growth mindset. Here’s how you get it...16 minPlay
February 02, 2020Don’t look for easy - Look for better.A simple mindset shift can help change your life. This relates to exercises but can be applied to many different things to help you get 10% better.13 minPlay
January 26, 2020Remember who the hell you really are...It’s something we tend to forget and neglect. This should shine some light on it.16 minPlay
January 14, 2020You are ALWAYS in competition (whether you like it or not)Competition is like the wind. You may not always feel it, but it’s always there.15 minPlay
January 09, 2020The 5 Pillars That Make All The DifferenceIn this episode we discuss he 5 pillars that are vital to achieving your 2020 goals. World affairs and some of Andrews on goals and strategies.14 minPlay