In episode 10 I explore the ways you can begin to LOVE your body!

I give you my recommendations and things that have helped me heal my relationship towards my body, hoping that they can help you too!
I went from absolutely hating my body and pointing out all of its flaws. To now, where I can happily say I am so confident in my body, I truly embracing my body for what it is, and looking at it in the mirror with so much gratitude and love!
I went from chasing a specific body image, to loving the skin I am in!!

I hope you can take something away from this episode.

If you want some extra guidance then feel free to reach out to me on instagram @staceygidakos.pt
Or directly email me [email protected]