Today we are talking about the 10 most common weight loss mistakes I see with clients.

A lot of these mistakes are not your fault. It’s years and years of misinformation we receive from the dieting industry and corporations trying to sell us their products and programs. I’ll break down each mistake and give you a fix for each one.

And if you didn’t see, I have a special offer for the Signos Continuous Glucose Monitor – want to track your glucose to find out what your body is doing and how your habits are helping or hurting? Check out this link: SIGNOS

Enter RAE15 at checkout to get 15% off your order! OR if the company is having a better sale, you’ll get that instead.

Remember to rate, review and subscribe to the podcast! Thank you!

Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife 

Instagram: @raeannemullins

Facebook: https://www.facebook.com/rae.a.mullins

Website: www.raeannemullins.com